Liv Kind

Inspired by the transformative power of movement, Lisa pursued her certification as a Pilates instructor through BASI in 2008. Her approach is grounded in her belief that Pilates is not just about physical fitness, but also about cultivating balance and harmony between the body, mind and spirit. Whether working with clients recovering from injury, seeking pain relief, or simply striving for better overall health, Lisa’s dedication to her craft is evident in her thoughtful, individualized approach to each session.