I am 50 years old, with 45 years of dance, 24 years of group fitness and 19 years of pilates teaching experience. I don't teach classic pilates often and focus on the individual needs/expectations of the group or individual. I have been an AMN Therapist (Applied Movement Neurology) for 9 years, a brain-based approach to movement restrictions and pain, understanding fascia. I teach education and relationship with your body, and provide simple tools to empower people to feel and move better. I use my vast library of experience to teach what is needed in the moment.