Back
Image of Pilates, Yoga, Barre instructor Marie Hayden

Marie Hayden

Pilates, Yoga, Barre
5+ years of experience
|
Estepona, Andalusia, ES

Bio

My approach is through empowering the client with a Contemporary reprtoire. Clients are taught by first understanding a firm foundation. This may also be categorized as progression Pilates. Exercises may be broken down to ensure the appropriate muscle activation and recruitment is achieved. Specializations include; Pre/Post Natal, Clinical, Pelvic Floor. Additionally I am a Master Pilates Teacher Trainer, Holistic Nutritionist, Health Coach, Personal Trainer, TRX and Restorative Yoga Instructor.

Class Types

Social Links

Sign In Required

Sign in or sign up to view this profile

Video

To contact Marie Hayden