Melissa Marino

Pilates Instructor and Certified Menopause Coach empowering women to navigate menopause with a focus on nutrition, exercise, and mindfulness. I have experience teaching mat, reformer, Cadillac, chair, and other Pilates props in both individual and group sessions. I do not have a regular studio anymore, but would be willing to sub for other instructors in the Raleigh/Durham, NC area.