Mins Teo

Integrative, Nurturing, Madeline Black meets Courtney Miller — Pilates with an attention to kinesiology and therapeutics without losing that fun and spark! Basis is in clinical Pilates, with elements taken from yoga, dance movement therapy, breathwork, and tension-release, depending on one's unique needs. Certified in all Pilates mat/apparatus, 200-hour Yoga Alliance certified, GYROTONIC certified too.