Certified in Pilates Classical and Progressive Mat and Apparatus as well as in Injury Prevention/Rehabilitation, Pre/Post Natal, Somatic Thai Body Work with experience in Alexander Technique and Myofascial Release.
Work with people of all ages 20-80 years old.
Mentorship
Nova is a Pilates instructor in New York with over five years of experience and certifications in mat, apparatus, injury prevention, and somatic bodywork. She works with clients of all ages and is open to helping mentees with Pilates instruction and rehabilitation approaches.
Certifications
600 hour mat and full machine / reformer Cadillac etc
Somatic body work 2020
Injury Prevention 2019
Thai Yoga 2018
600 hour mat and full machine / reformer Cadillac etc