Nova
PilatesNew York, New York, US
Experience
5+ years of experience
Teaches
7 class types
Rate
$80 to $200 per class
Open to
Local, Travel
About
Certified in Pilates Classical and Progressive Mat and Apparatus as well as in Injury Prevention/Rehabilitation, Pre/Post Natal, Somatic Thai Body Work with experience in Alexander Technique and Myofascial Release. Work with people of all ages 20-80 years old.
Mentorship
Nova is a Pilates instructor in New York with over five years of experience and certifications in mat, apparatus, injury prevention, and somatic bodywork. She works with clients of all ages and is open to helping mentees with Pilates instruction and rehabilitation approaches.
Certifications
600 hour mat and full machine / reformer Cadillac etcSomatic body work 2020Injury Prevention 2019Thai Yoga 2018600 hour mat and full machine / reformer Cadillac etcSomatic body work 2020Injury Prevention 2019Thai Yoga 2018
Class Types
BarrelMatChairCadillacMixed ApparatusPre/PostnatalReformer
Work Experience
Club Pilates Multiple Different Locations In NYC
3/20/2018 - Present
Equinox UWS Locations
4/29/2017 - 5/29/2024
Karen Lord Studio Tribeca
6/29/2016 - 7/29/2017
To contact Nova