Olivia

I have shown an interest in yoga at my young age. Yoga makes me feel calm and healthy, guiding me through dark periods. I believe yoga is not only an exercise, art or philosophy but a way of life. It's my life's journey. I studied anatomy, functional holistic rehabilitation and dietetics in China, completed reformer Pilates and mat Pilates courses in Australia. I'm a qualified Yoga and Pilates instructor specialising in: - Alignment Hatha Yoga - Flow Yoga (Slow Flow & Vinyasa) - Yin Yoga - Reformer and Mat Pilates My journey is my client's journey to better health.