I have shown an interest in yoga at my young age. Yoga makes me feel calm and health. Guiding me through dark periods.
I believe yoga is not only an exercise, art or philosophy but a way of life. It’s my life’s journey.
I studied anatomy, functional holistic rehabilitation and dietetics in China, completed reformer Pilates and mat Pilates course in Australia.
I’m a qualified Yoga and Pilates instructor
specialising in
- Alignment Hatha Yoga
- Flow Yoga (Slow Flow & Vinyasa )
- Yin Yoga
- Reformer and Mat Pilates.
My journey is my client’s journey to better health.