sarah i.

Hi! I'm Sarah Ilori, a Union, NJ native who discovered a love for teaching Pilates while sharing the practice with peers at Rutgers University. I've been teaching for over a year and am passionate about making Pilates accessible for everyone, from beginners to seasoned movers. To me, Pilates is more than just exercise; it's restorative, empowering, and brimming with benefits like strength, flexibility, balance, and mental ease. I love creating welcoming, supportive spaces where anyone can connect with their body and feel stronger, inside and out. "Physical fitness is the first requisite of hap