Mixture of Classical and Contemporary Pilates on the Mat, Reformer, Tower, & Chair. I have an MS in Exercise Physiology and I am Comprehensively Trained with Body Control Pilates (BCP) in London. I hold additional certifications including Nationally Certified Pilates Teacher, Master Mat Instructor, HIP (High-Intensity Power) Pilates Instructor, Classical Pilates Instructor, and Prenatal and Postnatal Pilates Teacher. My education and Pilates journey has equipped me with a versatile set of skills.