Yoga, Pilates, cycling, and strength training instructor who loves helping people feel stronger and more connected to their bodies. Movement, mindfulness, and a little sweat are my favorite things.
Class Types
Pilates
Reformer
Cycle
Rhythm Based Riding
Yoga
Heated, Power, Restorative, Vinyasa
Barre
Beginner, Experienced
To contact Shannon French
Shannon French | Pilates, Cycle, Yoga, Barre instructor in Cypress, Houston, TX, USA