Yoga, Pilates, cycling, and strength training instructor who loves helping people feel stronger and more connected to their bodies. Movement, mindfulness, and a little sweat are my favorite things.
Certifications
200hr YTT
Personal Trainer
Pilates
Heroboard
TRX
TRX Yoga
Restorative Yoga
Class Types
Pilates
Reformer
Cycle
Rhythm Based Riding
Yoga
Heated, Power, Restorative, Vinyasa
Barre
Beginner, Experienced
Work Experience
Pilates by LA Fitness
3/10/2024 - Present
Mōtiv The Woodlands
3/10/2013 - Present
Pay Rate
$0 - $100 per class
To contact Shannon French
Shannon French | Pilates, Cycle, Yoga, Barre instructor in Cypress, Houston, TX, USA