Sharen L

Hello, I'm Sharen Louise a passionate and empathetic soon to be Mature Mat Pilates Instructor. With a background as a personal trainer and a Master Functional Trainer, I have honed my expertise in guiding individuals towards their fitness goals. By December 2023, I will officially hold the title of a Senior Mat Pilates Instructor. I believe in the power of holistic movement and the transformative effects it has on our bodies, hearts, and souls. I am thrilled about the journey ahead.