Shirin A

With over 10 years of personal Pilates practice, I earned my certification in classical Mat Pilates under the mentorship of a master instructor trained by Ron Fletcher. My approach focuses on soft, steady, and intentional movement rather than intense, high-impact workouts. I believe in building strength and mobility in a way that feels supportive and sustainable. By blending classical Pilates with other beneficial exercises tailored to each client’s needs, I create sessions that are effective,enjoyable, and realistically achievable,helping clients see results while truly enjoying the process.