Suzi C

Pilates isn’t just about movement—it’s about presence. It’s such a joy to support others who are willing to do that work for themselves. I have a bachelor’s degree in psychology with a minor in art, and a background that includes time in both surgical suites and behavioral therapy sessions. That experience shapes how I teach—focusing on the connection between mind and body, and approaching movement with care and intention. I completed my comprehensive training through The Lab Pilates Teacher Training in Chicago, and I am constantly learning to expand my knowledge.