At the heart of theBRANDpilates lies our signature 50-minute low-impact classes, meticulously designed to enhance flexibility, fortify and sculpt muscles, and foster profound core strength. Leveraging the time-tested principles of Joseph Pilates, our exclusive theBRANDpilates approach seamlessly integrates elements of light weights, resistance training, and cardio to deliver high intensity/low impact workout experience that sculpts the entire body. Prepare to be challenged, invigorated, and empowered as our classes push you to your limits, leaving you eagerly anticipating the next one!