Valerie

I'm working towards my comprehensive Pilates teacher certification through the Kane School at Kinected in NYC. I've completed full mat, beginner, intermediate, and advanced equipment training, with teaching experience at Kinected and over Zoom. I love the support and accessibility Pilates offers. Movement is for everybody, and people want to move. How wonderful to help others feel welcome and supported. I've loved movement, but always craved a pain-free experience where I could learn proper form and feel supported in my body. Pilates has given me that, and I want to offer it to others!