The Reformery
OPC Tour with Lesley Logan Arm Back Connection
Join Lesley Logan for a 90-minute in-person Pop Up “Arm-Back Connection” workshop on December 13, 2025 at 1:05.
If you’re tired of feeling your shoulders in your ears, feeling like your elbows lock out or you just not getting your practice to that next level it’s probably your arm-back connection.
This connection is more key than we think. It’s also not the same as “plugging” your shoulders down your back!
Workshop earns 2 NPCP CECs and is held at out Canandaigua studio and tickets can be purchased using the link below.
https://onlinepilatesclasses.com/product/wput25-rochester-connection-workshop/
Pilates studios in Canandaigua and Rochester, NY. Reformer classes up to 10 and IR heated mat studio. Contemporary style adhering to pilates concepts, approach and principles.