we are a boutique studio offering groups and privates for pilates and yoga.
we focus on corrective exercises rehabilitation with manual therapy techniques and massage.
we also offer aerial suspension yoga, hatha, vinyasa, prepostpartum, restorative.
Our massage techniques are mld, Graston technique, myofascial release, trigger points neuromuscular.
we welcome PTs, PTAs and pilates instructors. we can train!.
Class Types
Pilates
Chair, Mixed Apparatus, Cadillac, Reformer
Yoga
Vinyasa, Hatha, Restorative, Pre/Postnatal
Locations
605 Belvedere Rd #9, West Palm Beach, FL 33405, USA