Anatomy of Pilates

We are a virtual Pilates Education studio that focuses on teaching Pilates instructors how to leverage anatomy, biomechanics, and exercise science into everyday teaching. We are committed to bringing Pilates education into the 21st century by giving Pilates instructors a better understanding of exercise science through group mentoring, 1:1 mentoring, virtual weekly movement labs, and DIY courses. We also partner with studios and teacher trainings to create bespoke anatomy, biomechanics, and exercise science modules so you don't have to, because creating a whole teacher training is hard enough