We are a boutique, neighborhood Pilates and wellness studio located in the heart of Astoria with lots of windows and natural light . We speciaize in one-on-one private sessions and small group classes in both body conditioning and physical rehabilitation.
Both locations are bright airy , with a warm and welcoming atmosphire that will inspire you to workout, to recover from physical ailments and to take a much-needed mental pause from the craziness of the city.